The Beachbody Try Before You Buy Event!!!



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Chocolate Vegan Shakeology is now available for purchase.  Watch this video to learn why you should be drinking it – even if you’re NOT vegan!

All Club Members automatically receive a 10% discount.  Coaches – a whopping 25%!  The proof is in the savings – okay – actually it’s in the Shakeology 🙂

To be one of the first to try it, order yours at  There is a 30 day bottom of the bag guarantee!  See results, feel better or your money back – GUARANTEED!!!

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Shakeology vs The Others!

Shakeology an its competitors!



Shakeology – $90-$120/month

Body by Vi- $49.00-$250/month, depending on which program “level” you purchase.  This also doesn’t include the cost of the snacks they want you to purchase.



Shakeology – 1shake/day

Body by Vi –  2 shakes/day plus their brand of snacks (again not included in the price)!


Cost per serving

Shakeology-$2.99-3.99 per day

Body by Vi – $1.65 each shake.  So when you account for the 2 shakes you have to drink each day, the cost is $3.30 per day.  However, in actuality, it can be up to $8.30 per day if you buy their higher end package. I know I sound redundant, but remember snacks are not included in these costs!



Both Shakeology and Body by Vi have a 30 day money back guarantee. 

Diabetic friendly?

Shakeology – Yes. In addition to being lower in sugar than Body by Vi, Shakeology is low on the glycemic index.

Body by Vi -Yes. However, no evidence of low glycemic index is mentioned.


Artificial sweeteners? Refined sugars?

Shakeology – Nope – None – Nada

Body by Vi – Yes-sucralose. Sucralose is a controversial substance and because of it’s molecular makeup may cause damage to your organs and reproductive system, among other things.


Multiple flavors?

Shakeology – Greenberry, Chocolate and Tropical Strawberry.  Tropical Strawberry is gluten free and contains no caffeine!!!  Other flavors are on the horizon!

Body by Vi – Nope – They only offer sweet cream flavor.


Digestive health?

Shakeology- Contains both pro/prebiotics not to mention 12% dietary fiber. By eating the recommended amount of fruits and vegetables you can reach your 100% daily fiber intake or if you have difficulty, you can add fiber to the shake.  Learn more about probiotics and prebiotics here:

Body by Vi – Prebiotics are included and 100% dietary fiber included. Keep in mind that if you eat something with high fiber in addition to drinking Body by Vi, you may end up gassy with diarrhea and/or cramping.



Shakeology – High quality whey protein

Body by Vi – “High quality” “Tri-sorb” protein.  This is a term created and invented by this company. Whey protein is whey protein point blank. When you start changing molecules, you can no longer call it a protein. This is a marketing gimmick.



Shakeology – 70+ high quality ingredients

23 vitamins/minerals

Various fruit extracts (acerola, camu-camu, pomegranate, bilberry, blueberry, acai, Goji, Cordyceps, Rose Hips, Maitake, Reishi, Citrus bioflavonoids, Gingko), Whey protein, Chromium, Hydrilla, Apple pectin, Flax seed meal, Chia seed meal, Blue green algae, Spinach powder,oatgrass, wheatgrass, Barley grass, Grape seed extract, cinnamon, natural vanilla flavor, chocolate powder, cocoa powder, xanthum gum, ,guar gum, pea fiber. Also contains an enzyme blend to assist digestion (amylase, papain, cellulose, lactase, lipase, protease, and bromelain)

Body by Vi – “not as many, sometimes less is more”.  (Which brings me to my next point – BBV copied the huge success of Beachbody rather than being the innovator)!

Contains Milk and Soy

Lactose and Gluten free

23 vitamins/minerals

Vitamin A Vitamin C Calcium Iron Vitamin D Vitamin E Vitamin K thiamin Riboflavin Niacin Vitamin B6 Folate Vitamin B12 Biotin pantothenic acid Phosphorus Iodine Magnesium Zinc

Selenium Copper Manganese Chromium Molybdenum, FibersolTM, AminogenTM, Soy Protein Isolate, Digestive Resistant Maltodextrin (from FibersolTM),Whey Protein Hydrolysate,Whey Protein Concentrate, DiCalcium Phosphate, Sunflower Oil, Natural and Artificial Flavor, Medium Chain Triglycerides, Maltodextrin, Gum Arabic, Xanthan Gum, Sodium Caseinate, DiMagnesium Phosphate, Magnesium Oxide, Soy Lecithin, Mono and Diglycerides, Patented Protease (from AminogenTM), DiPotassium Phosphate, Sucralose, Ascorbic Acid, Vitamin E Acetate, Chromium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Biotin, Vitamin A Palimate, Niacinamide, Potassium Iodide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Cyanocobalamin, Manganese Sulfate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Phytomenadione and Folic Acid.

Here are some comparisons of other drinks in competition with Shakeology!

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In summary, I am a proponent of Shakeology simply because it is the better choice.   Not only does Body by Vi not offer any type of exercise program associated with their drink but also no real meal plans.  It’s simply buying the (more expensive and less healthy) drink and the snacks and be off with you!  I know people who do drink Vi and have lost weight but they DO ABSOLUTELY NOTHING ELSE to get into shape – no exercise, continue to eat junk food and are not disciplined.  So, if they ever stop drinking Vi, they will be quickly back where they started. 

Neither a drink nor a magic pill is going to help you achieve your goals.  You must change your lifestyle – diet, exercise, and determination are the key.  If you are sick of looking and feeling a certain way.  Shakeology can help but it’s only a start.  Find a workout you enjoy and it helps you stay motivated!!!

If you have any questions or comments, look me up on Facebook or comment.  I’d love to hear from you!

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Take a Leap!!!

There is still time to join my next 30 day Challenge but there’s only a few days left. As an added bonus, I’m now teaming up with The Weight Race! So now not only will you gain the accountability, 30 day trial Club membership, FREE shipping on Shakeology, chance to win over $1,000,000 in prizes and cash AND your choice of a workout with the Challenge but now you will also get a 30 day membership to a paid website, even more accountability, and eligibility to win MORE AWESOME prizes!!! What more could you ask for? Image

Remember, if you’re not a satisfied with your Shakeology and/or workout you can get your money back. It’s a complete win-win. You’ll be amazed by the results. This is a great challenge for beginners and experts!
Check out the challenge at

Time is running out so get in quick!

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Shakeology 30 Day Summer Slimdown!

The Healthiest Meal of the Day!

Hello everyone!

I am taking 10 people and coaching them through a 30 day Shakeology Slimdown Challenge.  This is a perfect way to kick off or continue to achieve your summer fitness goals.

To learn more, follow the link.  The challenge begins July 11th but there will be a special webinar on July 8, 2011 at 8:00 p.m. CST.  An eating guide and daily motivation will be provided as well as prizes to select WINNERS!!!

Again, I am only taking 10 people, so make sure to get signed up before it’s too late.  You won’t want to miss out.  If you have any questions, please don’t hesitate to send me a message!


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Military Personnel

To all of my active military friends, as a special thank you for all you do, Beachbody has announced that all sign up AND membership fees associated with coaching have been waived. That’s right – anyone who is active can now become a coach completely FREE and receive 25% off all your Beachbody purchases!!! Now, there are really No Excuses! Message me for more info or learn more here:
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FREE Webinar

If you’re looking to become physically and financially free, don’t miss this absolutely FREE webinar. What would you do with an extra $100, $500 or $1000/month? It’s all completely attainable!!! Sign up for the free webinar here:

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Opportunity – for April only! Get in quick!

The CEO of Beachbody Carl Daikeler has asked me to personally sponsor two more coaches in April! Would you like to get paid to get/stay fit, and help others do the same? Contact me today! I am only taking two more this month on my fast paced, highly motivated team!

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I just wondered what everyone out there does when they have been disappointed by someone or a situation.  I have had this happen to me tonight and my first thought was to eat something.  I refrained which is very unusual for me.  That’s something that always lead me to go eat something unhealthy in the past.  BUT now since I’ve set real goals for myself, I’m not going to worry about it.  I will move forward and forget and forgive those who are against me even when they say they are with me.

As a positive, I have not drank any soda or eaten past 8 p.m. any this week!!!  Pop/soda was always a must for me!  I haven’t even had any headaches as a result of not drinking it.  Since i work 2nd shift and staying up until after midnight, not eating past 8 p,m. is usually hard for me.  Not anymore!  AMAZING!  Set goals!!!

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What’s Your Plan B?

Are you unhappy with your current job? Is there something you would rather be doing? Would you like more time for yourself or with your family? What’s your Plan B?

Carl Daikeler – founder of Beachbody – has created an unbelievably amazing opportunity for EVERYONE who is interested in not only getting healthy but also helping others to get healthy. This is an innovative chance for you to own your own business and be your own boss!!! Not only can you retire from a job you may not enjoy but you help others as well as helping yourself – become financial free.

Every Tuesday night at 9:00 p.m CST there is a free webinar to learn more about coaching. Simply sign up at

Click on the link below to hear my coach’s story. She just retired TODAY from a job she’s worked at for 11 years – at the age of 34 thanks to Beachbody!!! If you want to learn more, message me with the subject “coach.”

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